Therapy for Moms

You wake up already behind. The mental load is crushing — the lunches, the appointments, the emotional needs of everyone in your house. You keep the family running like a machine, and nobody notices until something falls through the cracks. Then you feel like a failure.

You used to be a person. You had interests, friendships, goals that existed outside of parenthood. Now you can't remember the last time you did something just for yourself.

But loving your kids and struggling with motherhood are not opposites. You can adore your children and still feel depleted, resentful, lost, and overwhelmed. Both things can be true.