Therapy for High-Achieving Professionals

You’ve built a life that looks great on the outside.

Inside, you’re tired, anxious, and always bracing for the next thing.

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A woman with shoulder-length blonde hair sitting on a brown chair in a living room, smiling, with a large green plant behind her and a round mirror on the wall.
Smiling man with gray hair and beard in denim shirt sitting in a cozy living room.

You’ve been holding it together for years.

You show up. You push through. You succeed. But it’s costing you more than anyone realizes.

Maybe your mind never stops spinning.
Maybe your relationships feel strained, even though you’re trying.

Maybe you’ve gotten so good at overfunctioning that you don’t know how to stop.

And even when nothing looks “wrong,” something feels off.
You’re exhausted. Disconnected. On edge. Quietly falling apart.

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This isn’t just stress.

You may be carrying years of emotional overload—unprocessed experiences, grief you never had time for, messages that taught you your needs didn’t matter.

The anxiety. The perfectionism. The constant scanning and self-correcting.
These aren’t flaws. They’re survival strategies.

But now, you want something different. Something deeper. Something real.

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How EMDR Can Help:

EMDR is a trauma-informed, research-backed therapy that helps your nervous system process the stuck material—without having to explain it all.

Together, we work at your pace to understand where these patterns come from and start healing them at the root—so you can move through the world more freely, with less tension, more ease, and a greater sense of self.

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“You’ve done hard things before.
Healing doesn’t have to be another thing you do alone.”

— Vera McGrath, LMFT